mental health


The question that could save a life

September is Suicide Prevention Awareness Month By Melanie Dallas, LPC Most of us probably know someone who has struggled with their mental health. We may notice they seem different. They’re…



This Recovery Month, let’s be realistic

By Melanie Dallas, LPC September is National Recovery Month and it is a good opportunity for us to reflect on what recovery means, especially for individuals living with complex mental…






Celebrating independence, every day

By Melanie Dallas, LPC Fourth of July is a good holiday. It happens during summer, when the weather is nice (extreme heat notwithstanding) and the days are long – and,…