mental health


This Recovery Month, let’s be realistic

By Melanie Dallas, LPC September is National Recovery Month and it is a good opportunity for us to reflect on what recovery means, especially for individuals living with complex mental…






Celebrating independence, every day

By Melanie Dallas, LPC Fourth of July is a good holiday. It happens during summer, when the weather is nice (extreme heat notwithstanding) and the days are long – and,…