by Anelyssa D’Abreu, University of Virginia, [This article first appeared in The Conversation, republished with permission] A little-known and poorly understood sleep disorder that occurs during the rapid eye movement,…
by Brian N. Chin, Trinity College, [This article first appeared in The Conversation, republished with permission] Sleeping with your dog in the same room could be negatively affecting your sleep…
by Joanna Fong-Isariyawongse, University of Pittsburgh, [This article first appeared in The Conversation, republished with permission] In the adrenaline-packed world of professional sports, the power of sleep rarely gets adequate…
by Erica Jansen, University of Michigan, [This article first appeared in The Conversation, republished with permission] You probably already know that how you eat before bed affects your sleep. Maybe…
by Joanna Fong-Isariyawongse, University of Pittsburgh, [This article first appeared in The Conversation, republished with permission] Nearly three-quarters of high school students do not get enough sleep on school nights,…
by Steven Bender, Texas A&M University, [This article first appeared in The Conversation, republished with permission] Napping during the day is an ancient custom that is practiced worldwide. While some…
by Kimberly Fenn, Michigan State University, [This article first appeared in The Conversation, republished with permission] There is no denying the importance of sleep. Everyone feels better after a good…
by Deepa Burman, University of Pittsburgh and Hiren Muzumdar, University of Pittsburgh, [This article first appeared in The Conversation, republished with permission] As clocks march ahead and daylight saving time…
This article by Rachel Bluth was first published in Kaiser Health News, republished with permission. Rachel Bluth, Kaiser Health News January 5, 2023 SACRAMENTO — Mike Thomson’s friends refuse to…