by Masha Remskar, Arizona State University, [This article first appeared in The Conversation, republished with permission] Most people know roughly what kind of lifestyle they should be living to stay…
by Kaitlin Woolley, Cornell University and Paul Stillman, San Diego State University, [This article first appeared in The Conversation, republished with permission] It’s a familiar start-of-the-year scene. You’ve committed to…